Your fridge is completely bare. It's about time you head to the store to balance out your diet. What is NOT one of the five food groups?
Answer Dessert
Dessert is a treat but it doesn't necessarily fall under the umbrella of the five food groups. Those healthy choices include dairy, protein, grains, veggies, and fruits. Depending on where each falls in the pyramid, ensuring you consume the proper serving sizes will balance out your adult diet.
Last updated 5 years ago · 5.9K views · SOURCE
