Who would've thought that something growing underground could be capable of brightening skin, promoting healthy hair, and encouraging weight loss! Which root vegetable is loaded with a variety of minerals including manganese, potassium, magnesium, iron, calcium, and copper?
Answer Turnips
Besides being remarkably low in calories, there are several reasons to make sure turnips end up on your plate. They're packed with fiber, vitamins, folate, and minerals, which all serve to benefit various parts of the body.
Asked by Rachel Bortles · Last updated 5 years ago · 678 views · SOURCE
