Which of the following contains the most resveratrol – an antioxidant and anti-inflammatory compound? (Resveratrol is a type of natural phenol produced by several plants in response to injury) Hint: the skin of blueberries, raspberries, and grapes are great sources.

Answer Red wine

Well, red grapes would be just as good, but I'm old enough to benefit from an occasional glass of wine.

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