Which of the following applies to consuming a diet rich in whole grains?
Answer reduced risk of obesity
Whole grains foods are rich in fiber, certain vitamins and minerals, and phytochemicals. Refined grains lack many of these health-promoting substances.
Asked by Eugene Fenster · Last updated 1 month ago · 3.6K views
This question is part of...
2.5K plays • 3 years ago
155 plays • 10 months ago