When training for Everest, you'll need to bulk up. By the end of training, you should be able to do what?
Answer Ascend 3,500 feet carrying 65 pounds in less than three hours
No matter what shape you're in, you'll need to train seriously for Everest, building muscular and cardiovascular strength. Expert advice suggests that by the end of training, you should be able to carry a weighted pack of 65 pounds 3,500 feet in less than three hours.
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