What is the most important food source for survival?
Answer High Energy Fats
Fats are hard to come by in a survival situation and extremely valuable as they serve as energy stores for the body. 1 gram of fat contains 9 calories where as protein and carbohydrates only contain 4 calories per gram. With the increased caloric burn of chopping wood, building shelter, hiking etc...Fat is the ideal food source to keep us mentally and physically energized.
Asked by Joel Van der loon · Last updated 7 months ago · 489.1K views