Symptoms of a vitamin D deficiency include fatigue, depression, and muscle weakness. Which of the following is a good way to boost your vitamin D levels?

Often referred to as “the sunshine vitamin,” spending time in broad daylight is a great way to boost your vitamin D levels naturally. A lack of this nutrient can lead to a variety of health issues, including general pain, fatigue, and depression.

Asked by Rachel Bortles · Last updated 4 years ago · 583.1K views · SOURCE