There's much ado over the difference between saturated and unsaturated fat. But just what is the difference?
Answer Saturated fats are packed with hydrogen
The main difference between saturated and unsaturated fats is that unsaturated fats have more double bonds between the carbon atoms, making less room for extra hydrogen atoms. The opposite is true of saturated fats.
Asked by Tom Cohen · Last updated 5 years ago · 1.9K views