The one thing you can sure of about eggs is that they'll be full of surprises. Which of these facts about eggs is NOT true?
Answer Raw eggs are healthier than cooked ones
The truth is it's better for your nutrition to cook eggs. When you eat a raw egg you only get 51% of its protein as opposed to 91% of a cooked egg. So when a muscle head tells you drinking raw eggs will help you gain muscle, tell him to stop being such a meathead.
Asked by Tom Cohen · Last updated 5 years ago · 41.8K views
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