On average, how many calories should men consume every day to maintain their weight?

The amount of calories needed to maintain body weight varies from person to person, but studies suggest that the average adult male generally requires 2,000-3000 calories per day. According to the U.S Department of Health, women should take in between 1,600-2,400 calories per day.

Asked by Rachel Bortles · Last updated 5 years ago · 2.8K views · SOURCE