How much water does the average adult male need in a day?

Answer 3.7 liters

The average adult male needs 3.7 liters of water a day to maintain a clear mind and healthy organ function. This requirement increases depending on how much you sweat, breath, and urinate. To reduce water loss limit physical exertion to prevent sweating and breath through your nose. Prioritize containing the water that is in your body instead of sweating it out looking for more

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