Getting sick is the worst, but luckily there are ways to boost our ability to ward off potential invaders. What do we call the body's natural (or acquired) ability to resist certain illnesses?

Answer Immunity

Immunity is a harmonious state of multicellular organisms, which are equipped to effectively fight and prevent infection, disease, or other unwanted illnesses. Some immune-boosting foods include citrus fruits, red bell peppers, broccoli, garlic, and ginger.

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