Broccoli is an excellent source of many vitamins and minerals. Which of these is responsible for the collagen-building properties found in broccoli?
Answer Vitamin C
Did you know that one cup of cooked broccoli offers just as much Vitamin C as an orange? That's right, and Vitamin C is what builds collagen, forms body tissues, and heals wounds. Plus, it's an excellent source of Vitamin K, fiber, potassium, and folic acid!
Asked by Rachel Bortles · Last updated 5 years ago · 476 views · SOURCE
