According to the MyPlate guidelines, the grain group is designed to provide _____ in the diet.
Answer Iron
It comes as a surpsie to many, that the grain group is a major source of iron. In the U.S., the grain group is fortifed with iron. Thus, even people who eat meat obtain a significant amount of their dietary iron intake from grains.
Asked by Eugene Fenster · Last updated 5 years ago · 8.4K views
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