According to the MyPlate guidelines, the grain group is designed to provide _____ in the diet.
It comes as a surpsie to many, that the grain group is a major source of iron. In the U.S., the grain group is fortifed with iron. Thus, even people who eat meat obtain a significant amount of their dietary iron intake from grains.
Asked by Eugene Fenster · Last updated 1 month ago · 4.8K views