A major concern of consuming a saturated fat-rich diet is that doing so _____.
Answer displaces unsaturated fats from the diet
Saturated fats actually raise both LDL and HDL levels in the blood. However, if your fat intake is mainly from saturated fats then your diet will be lacking health-promoting (in moderation) monounsaturated and polyunsaturated fatty acids.
Asked by Eugene Fenster · Last updated 2 months ago · 3.4K views